Here's the link to the Wednesday Workout Blog Hop!
Also, here's my favorite exercise (at the moment):
Planks are easy to fit in several times a day, and you don't have to change clothes or shower afterwards!
Come to the top of a push up position. You can do plank on your hands or put your elbows on the ground.
If you're a beginner, start with knees on the floor. Work up to holding plank with the knees up 10 seconds at a time.
Make sure your plank makes a straight line- don't let your butt droop or stick up.
Enjoy and have fun!