This got me thinking, while I will *always* stress the importance of planning (that will never change), sometimes we have to accept that there is no such thing as a perfect week.
Success comes from making good choices repeatedly. Daily. Sometimes hourly (because you know you can blow a day's worth of good eating in 30 minutes or less.) Missing one day of workouts, in the big picture, is not that big a deal.
So, now I have a couple of things to tell you about. First, if you haven't visited Awesomeday, do so today! Awesomeday is the one day of the week where every status update we post on Facebook has to be a "thing that is awesome". This makes you count your blessings and ignore the things that aren't. Anyway, there's a contest today, so head on over and check it out.
Also, I'm joining a Blog Hop today, so if you're new, I hope you'll comment below! I love friends :-)