Uberlibrariana


Wednesday, March 9, 2011

Wednesday Giveaway!

Happy Wednesday!

I woke up in the mood to give :-)

Today, I'm giving away a set of "Shakeology The Workouts":
These workouts are designed to be used with Shakeology, but are great workouts on their own. Here's the description:

Get healthy from the inside out.
This set of 2 DVDs contains a 30-minute workout and a 50-minute workout. Start by doing the 30-minute workout three times a week. Then rotate in the 50-minute workout once a week. Go at your own pace, but don't be afraid to push yourself. Soon, you'll notice more muscle tone and fewer food cravings. Aim to get strong enough to do The 50 three times a week.
2 workouts
  • The 30
This is a balanced combination of cardiovascular intervals to burn calories, and strength moves to tone your muscles and build your metabolism.
  • The 50
As your body becomes stronger and more efficient, The 50 will accelerate your progress—your strength, cardiovascular fitness, and flexibility—in an easy-to-follow format.
The program
  • Just replace one meal a day with Shakeology, exercise three times a week, and follow a balanced eating plan. It's that simple.
  • You'll lower cholesterol levels, lose pounds, and shed inches.
  • Participants in an independent study who combined The Shake, The Workout, and our Eating Plan for 90 days1 dropped 10 pounds and 2 inches off their waistline. They also improved their digestion, increased their energy levels, and lowered their total cholesterol on average by 30% and LDL ("bad") cholesterol by 38% on average.*
So, the winner will win a brand new set of these DVDs, retail value $29.95. You'll also get a free Shakeology sample, to see if you want to try it.

To enter:
Comment on this post. Tell me ONE thing about you that makes you AWESOME!

I'll choose from the entries using Random.org tonight at 9PM CST.



And...... GO!

5 comments:

alison s said...

I run in -20oC weather, over snow and ice! Makes me feel SO HARDCORE! (I'm not actually hardcore in any other way!) <: )

Alex (and Alyna) said...

This is harder than I thought it would be...! I'm awesome because I have an inner strength that has gotten me through the hardest of times, because I have a lot of love and support to give, I genuinely care about the people in my life and, even when I fall short of my goals or expectations, I keep picking myself up and trying again because I'm trying to learn that failure isn't the thing to fear - it is the unwillingness to try that can cripple people.
~ Alyna

Ashley said...

I think my red hair make me awesome :)

hewella1 at gmail dot com

nanny said...

I am awesome because not only am a mom to two amazing grown children and hace been married to my best friend for like ever. But, I'm and elementary school teacher (I teach children to speak English) and get up EVERY morning at 4:25 to attend a bootcamp where I'm definately the OLD lady - and I can still "hang" with the younger crowd!!!! Oh, AND I'm a nice person!!

racingandsavingmama.com said...

If I'm not too late I'm entering!! The thing that makes me awesome are my kids. I know, how cliche. They really do though. I never was as patient as I am now that I have kiddos. I certainly try to understand other parents trials now. I also like that I keep trying to workout! racingandsavingmama at gmail dot com