I woke up in the mood to give :-)
Today, I'm giving away a set of "Shakeology The Workouts":
Get healthy from the inside out.
This set of 2 DVDs contains a 30-minute workout and a 50-minute workout. Start by doing the 30-minute workout three times a week. Then rotate in the 50-minute workout once a week. Go at your own pace, but don't be afraid to push yourself. Soon, you'll notice more muscle tone and fewer food cravings. Aim to get strong enough to do The 50 three times a week.
- The 30
- The 50
- Just replace one meal a day with Shakeology, exercise three times a week, and follow a balanced eating plan. It's that simple.
- You'll lower cholesterol levels, lose pounds, and shed inches.
- Participants in an independent study who combined The Shake, The Workout, and our Eating Plan for 90 days1 dropped 10 pounds and 2 inches off their waistline. They also improved their digestion, increased their energy levels, and lowered their total cholesterol on average by 30% and LDL ("bad") cholesterol by 38% on average.*
Comment on this post. Tell me ONE thing about you that makes you AWESOME!
I'll choose from the entries using Random.org tonight at 9PM CST.