Wednesday Giveaway!

Happy Wednesday!

I woke up in the mood to give :-)

Today, I'm giving away a set of "Shakeology The Workouts":

These workouts are designed to be used with Shakeology, but are great workouts on their own. Here's the description:

Get healthy from the inside out.
This set of 2 DVDs contains a 30-minute workout and a 50-minute workout. Start by doing the 30-minute workout three times a week. Then rotate in the 50-minute workout once a week. Go at your own pace, but don't be afraid to push yourself. Soon, you'll notice more muscle tone and fewer food cravings. Aim to get strong enough to do The 50 three times a week.
2 workouts

• The 30

This is a balanced combination of cardiovascular intervals to burn calories, and strength moves to tone your muscles and build your metabolism.

• The 50

As your body becomes stronger and more efficient, The 50 will accelerate your progress—your strength, cardiovascular fitness, and flexibility—in an easy-to-follow format.
The program

• Just replace one meal a day with Shakeology, exercise three times a week, and follow a balanced eating plan. It's that simple.
• You'll lower cholesterol levels, lose pounds, and shed inches.
• Participants in an independent study who combined The Shake, The Workout, and our Eating Plan for 90 days¹ dropped 10 pounds and 2 inches off their waistline. They also improved their digestion, increased their energy levels, and lowered their total cholesterol on average by 30% and LDL ("bad") cholesterol by 38% on average.*

So, the winner will win a brand new set of these DVDs, retail value $29.95. You'll also get a free Shakeology sample, to see if you want to try it.

To enter:
Comment on this post. Tell me ONE thing about you that makes you AWESOME!

I'll choose from the entries using Random.org tonight at 9PM CST.



And...... GO!