After discovering that I'm not superhuman enough to complete the hardest workout series ever put on DVD while training for a half marathon, working full time AND part time, and parenting ALL THE TIME.... I've decided I need to come up with a new plan.
I have Brazil Butt Lift coming to me. Now, this is a workout that I have avoided for a long time, primarily because I thought the name was silly. Also, in the infomercial they call Leandro the "Buttmaster" and I just couldn't think about that without snickering.
However, a couple of things have changed my mind:
1. Leandro is so darn cute. I met him at Summit and he was super nice.
2. Apparently, these workouts are actually quite challenging.
3. Hey, I'm kind of unhappy with my butt. There, I said it.
Plus, it's a lower body workout with light resistance, so I think it will go nice with running.
Since that program is not here yet, I'm doing kind of a "Recovery/Running week this week". Here's the plan for Monday - Friday:
Monday:
- 30 minutes yoga
- 3 mile run
Tuesday:
- 30 minutes yoga
- Upper Body Something
Wednesday:
- 30 minutes yoga
- 3 mile run
Thursday:
- 30 minutes yoga
- Upper Body Something
Friday:
- 30 minutes yoga
- 4 mile run
So, that's the plan, and that's as far as I'm wanting to plan ahead :-)
I'll come up with a new plan that includes running, BBL, and some upper body work, once I get into the program.
So there.
(P.S. Next week I'll return to reviewing workouts. I'll be reviewing the Brazil Butt Lift workouts in the next few weeks!)
3 comments:
Let me know what you think of this...I'm still planning on P90X this fall, but if I can afford something else to "prep" for it that would be great.
I could do with being as organised as you. I tend to go to the gym with no plan in mind and work until I'm knackered.
Buttmaster?! How can you not laugh?
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