Insanity: The Asylum, Day 1/30

I started Asylum today.

Even the logo is intimidating.

There is a challenge included. Document each day of the 30 day challenge, send it in, along with a before and after photo, and get a free t-shirt. You guys, I'm not sure you know to what lengths I will go to get a free t-shirt...

So, I'll be posting daily. It's not just for the shirt, it's for my own record.

Starting weight: 145.8
Before (I'll add the picture once I have an after. Sorry folks. I had a baby 10 months ago and I'm not Heidi Klum, apparently).

The Day 1 workout, Speed and Agility, was ridiculously hard. I won't lie, a lot of my time was spent staring, open-mouthed at the screen, thinking, "How on earth do you do THAT?"

But, there's a more in depth review of that workout coming up, so that's all I'll say about that. Except for this:


Oh, and I haven't taken the Fit Test yet... I'll try to do that AND Strength on Day 2. I'm scared...

(P.S. I ran this afternoon for 2 miles and did it in 18:20. It's amazing how easy it is to run after doing this. I think it's really going to help.)