Monday, October 31, 2011

High Five it's.... Monday? Wha?

Wait, did you say High Five Monday?

Yes, yes, I did...
I heart Monday!
I woke up this morning singing Rebecca Black's song "Friday". What irony, to have a song all about Friday in your head on Monday, which is pretty much the opposite. But I decided I can be excited about Monday too!

So, I'm having a "High Five Monday" today, and I'm setting my goals for the week. By the end of the day Friday, I will have:

1. Complete 4 strength training workouts: 2 upper and 2 lower

2. Run 2 times (1-2 miles each. Still taking it easy).

3. Stayed 100% compliant (not complaint) with my diet.

Do you have any goals for this week?

High Five! Have a great week!

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