Monday, February 6, 2012

The Plan This Week...

Normally, I plan my workout week on Sunday, but I'm a little behind this week. I had Turbokick and Piyo training all weekend, so I'm just now getting to it. Planning is important, have I mentioned this?

I want to practice the formats I trained on this weekend, so I'll be doing that in the mornings. I also want to run twice and lift 3 times.

Monday: Rest. I'm sore in places I didn't even know had muscles.

AM: Turbokick Practice
PM: Upper Body at Gym

AM: Piyo Practice
PM: Lower Body at Gym

AM: Turbokick Practice
PM: Run 2 miles

AM: Piyo Practice
PM: Upper Body at Gym

AM: Run 2 miles
Possible practice class at my house combining Turbokick and Piyo (and hey, if no one shows up, I'll see if the kids want to do it...)

I'll do an entire post on training this weekend later, but for now, here's this:
Look at all those future Turbo instructors!


Jen said...

Sounds like a full week! Enjoy your rest day.

Huda said...

new follower of your blog
now follow my blog

Kathy said...

sounds like a busy week! You are good about planning your workouts - I need to get more organized because winging it isn't working so much...