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Showing posts with label Stress. Show all posts
Showing posts with label Stress. Show all posts

Sunday, December 11, 2011

Things that happened this week...

This week was one of my busiest weeks of the year. In addition to my awesome librarian-ing, and my Beachbody Coaching, I've also been known to be a piano accompanist. I get a chance every semester to use those accompanying skills (and therefore two of my three degrees) when I accompany music students in their "juries". Juries are end of semester performance exams. They sound scary, and I guess they were scary to me back in the early 90s, but now they're just a fun chance for me to remember I'm a musician and make some money.

This is what I look like sitting at a piano.

But, doing this required working a lot of time outside my regular job. Monday I was at school for 13 hours. I missed a few lunchtime workouts because I worked through them to catch up on work.

So I had to accept this one not going to be one of my most successful fitness weeks ever.

I wanted to review, so I can go into next week in a "more likely to succeed" frame of mind.

Things that happened this week:

1. I ran 3 times. (2 miles, 2 miles, 3 miles). That was consistent and I am happy with it.
2. My 2 toenails FINALLY fell off (they've been threatening to since the last half marathon in October).
3. I lifted weights twice at the gym.
4. P90X2 arrived.
And there was great rejoicing..

5. I didn't eat so great. I gave into fancy Starbucks Holiday cup drinks a few times.
6. I watched my son sit in Santa's lap and cried a little.

7. I drank Shakeology every day (no matter how badly I ate, I at least knew I was doing something right).(Yeah, I sell it, but that doesn't make it any less awesome.
8. My skin cleared up (which I think is due to number 7).
9. I slept very little (due to a grumpy, teething little girl, and probably a little stress).

My point to all of this is that there are times when you choose your goals. My fitness/weight loss/bodysculpting goals took a back seat this week to my other goals. I got lax. But I accept the consequences, and I know that if I want to GET better, I have to DO better.

This coming week will be amazing. I know it.


Hope you have a great week planned!