Weight Loss Wednesday: Enter the "Asylum"..

Remember how Shaun T. is my new BFF? Well, just in case you forgot:

I was so inspired by my meeting with Shaun T., that I decided to do the 30 day Insanity: Asylum plan (in addition to running). If this doesn't get me in shape, I'm going to seek medical attention.

So, technically, I'm starting the program June 27. I'm going to do all 30 days (I may need to rearrange a few workouts because of the running schedule, and of course things like LIFE), and I'm going to document EVERY DAY. Yes, with the workout program, there is a challenge: Take before pictures and measurements, document EVERY DAY, and send it in when finished, and you get a FREE T-Shirt. I'm all about a free t-shirt.


I'm really excited. Just watching this again makes me want to start right now.

Come on, Shaun, I'm ready!

The Insanity Asylum...

No, I'm not talking about my house....

Insanity: The Asylum is the new workout by Shaun T. It has just been released. In this video, Shaun T. (I love him) explains a little bit about what it's about, and why you may want to try it...




Now, I love Shaun T. So does my son. Just in case he didn't charm you into trying one of his workouts, watch this video of what happened the first time my son tried one of his workouts (Fit Kids Club):



(He did come back later to finish it. That was a lot of focus for a 3 year old).

(P.S. Message me if you want to know how to get your copy of Asylum: uberlibrarian (at) gmail (dot) com.)